Spring Forest Qigong
Spring Forest Qigong is a powerful form for cultivating one's energy for health. Founded in 1994 by Master Chunyi Lin, these practices synthesize years of practice with powerful qigong masters into simple techniques accessible to everyone. The Spring Forest Qigong workshops are part of Master Lin's vision of creating "a healer in every family and a world without pain."
This new program will teach you how to use qigong to enhance your awareness and transform unbalanced energy into something beautiful through meditation and movement. You will experience how practicing Mindfulness Qigong will lead to better health, more life-energy, a calm mind, and mindful living – applying Spring Forest Qigong practices such as visualization, breathing, and movement to enhance health and develop mindful awareness of oneself. You do not need any prior experience to learn this series of simple but proven qigong techniques to keep the body and mind functioning at its best. 5.5 Contact Hours, $59, Gadu Schmitz
Experience with Spring Forest Qigong
Spring Forest Qigong Demo - How Your Energy System Works
"I think Spring Forest Qigong is basically the way much of healing will go over the next 50 to 100 years" ~ Bill Manahan, M.D., University of Minnesota School of Medicine ~